ilios wilted lettuce soupThis soup is the perfect soup for those MANY rainy spring days. It is warm and comforting but fresh and...springy... at the same time!
Food Trends That Will Reign Supreme in 2021This year, more than ever, there are changes taking place in our daily lives and even more so in our health. We will not talk about diet...
ILIOS brie frosting for your cupcakesHas anyone else tried frostings made with unconventional cheeses? Today is #cupcakeday. We will not be sharing a cupcake recipe but this...
ILIOS Peruvian Quinoa SoupWinter warm dish from Peru. This is a traditional soup made with their favorite grain. Quinoa (pronounced keen-wa). This soup is light...