CTS Foods inc.

5025 François-Cusson

Lachine, QC Canada H8T 3K1

 

1-888-656-0356

© 2019 Ilios Foods

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    Non-perishable Food recipes

    Having to live off non-perishable foods is not exactly a walk in the park. But, if ever it comes to that and there is an emergency situation where people are asked to stay in their homes, we came up with a few goodies to help you through rough times.


    Check out these three recipes made entirely from non-perishable food products!



    Gnocchi with homemade tomato sauce


    Ingredients:

    • 1 package of ILIOS gnocchi (any flavour will work!)

    • 1 can of ILIOS diced Italian tomatoes

    • 1 bottle of strained tomatoes (passata)

    • 1 cup of olives (chopped)

    • 1 cup of marinated peppers (chopped)

    • 1 jar of ILIOS marinated mushrooms

    • Salt and pepper to taste


    Recipe:

    1. Start by combining all ingredients for the sauce in a large pot (everything listed above except the gnocchi). Put on stove over medium heat.

    2. Bring to a simmer, the lower heat. Continue to simmer for 30 mins or more until all ingredients combine and create a not-too-watery sauce.

    3. Cook the gnocchi as per instructions on the package and combine with sauce.



    Farfalle Salad


    Ingredients:

    • 1 package of ILIOS organic farfalle

    • 1 cup of ILIOS diced tomatoes (drained)

    • 1 cup of olives (chopped)

    • 1 jar of ILIOS marinated artichokes (chopped)

    • 1 cup of ILIOS hearts of palm (chopped)

    • 1/2 cup of Italian salad dressing

    • Salt and pepper to taste


    Recipe:

    1. Start by cooking the pasta. Once cooked, strain and let cool.

    2. Add all vegetables together in a bowl.

    3. Once pasta is fully cooled, combine with all the veggies.

    4. Add Italian salad dressing and salt and pepper to taste.



    Tuna "Sandwich" & ARTICHOKE SALAD


    Ingredients:

    • 4 ILIOS rice cakes (or corn cakes!)

    • 1 can of ILIOS tuna in extra virgin olive oil

    • 2 tbsp of ILIOS mayonnaise

    • 1 1/2 cups of ILIOS artichoke salad

    • Salt, pepper and paprika to taste


    Recipe:

    1. Drain juices from tuna

    2. Combine mayo and tuna together (use more or less mayo if desired)

    3. Season mixture with salt, pepper and paprika to taste

    4. Serve on top of rice or corn cakes

    5. Enjoy with a side of ILIOS artichoke salad